I started eating avocados for lunch with a mixture of salad & rice, and just eating them for 3 days in a row, I am not kidding when I say that my hair felt so soft to the touch whenever I was trying to brush it while moist. Even after it dried, I definitely think the healthier option of eating avocados has helped my hair look more plush.

What vegetables have you noticed to help your hair look soft & fluffy?